6 Easy, Healthy & Delicious Recipes Click Here

Recipes

Did I mention that I LOVE curries? Something about them is so comforting and nourishing. This 1-pot yellow Thai curry is made in 30 minutes with ingredients you likely have on hand. Plus, the vegetable and protein options are customizable. You can use chicken, shrimps or a vegetable...

I often turn to this meal when I’m looking for a tasty, easy, and satisfying dinner. This would make the perfect dish for slow weekend dinners, or you could make it ahead of time to enjoy throughout the week! We loved it served over rice, quinoa,...

Recently I was cruising on the Low FODMAP diet for about three months and I must admit it was a huge challenge for me at the beginning. The diet is very limiting, you begin by eliminating foods such as gluten, dairy (which I was already...

The magic of this easy recipe starts with cooked chickpeas. I first soaked the chickpeas overnight to get rid of the the anti-nutrients such as phytic acid and to make them more digestible. The #1 crispy tip is drain really well, then dry really well. The less moist the...

The amazing part of this kale salad recipe is the dressing. It’s a simple mix of cashews, lemon, tahini, garlic, nutritional yeast, water & salt. It’s both creamy and delicious. This salad is perfect to pack for lunches, picnics and it makes a delicious snack or side,...